Why Are You Running?

If you ask any runner why he or she is running, that person would not be able to give you an immediate answer. The reason is simple. Running is a multi-faceted activity that it is not easy to come up with an easy answer or a single reason for running. The thought processes that motivate a person to run are endless. They could be philosophical, unique, intriguing, insightful, and special, if we explore deep into the reasons for running. Most running would only say that they feel exhilarated when running regularly and feel bad and depressed when they are unable to run.

5 Motivating Running Movies

Perhaps it's raining and you really don't feel like running, eventhough you should. Sit back and enjoy these five great movies and give yourself a mental treat for your next running activities.

Motivate Yourself to Run on an Early Morning

The thing about running is that you can do it really well in the early hours of the morning when there is hardly any traffic or people on the road. But, in order to do so you need to get yourself out of bed early and that can be quite a pain.